Art of Attention: A Yoga Practice Workbook for Movement as Meditation
A yoga workbook designed to inspire and enlighten. Authors, Elena Brower and Erica Jago have created a beautiful and practical guide for your yoga journey.
To make art of our attention is to be elegant and true to ourselves. So we can be that way for other people. We still don’t know how to listen or respond appropriately sometimes. We forget to be grateful. We forget to be soft. This compilation of practices is inspired by several traditions of Hatha yoga, yoga philosophy, Fourth Way teachings and the Handel Method. Each sequence points us toward the inner work of listening, respecting, trusting and healing.
"The wonderous images accompanying this invitation to practice set this book apart conveying the beauty and adventure of contemporary yoga practice." - KAITLIN QUISTGAARD, EDITOR IN CHIEF, YOGA JOURNAL
Shipping & Returns
SHIPPING & RETURNS
Holiday Shipping Update
Our warehouse will have limited hours Dec 23 - Jan 2 so that our team can enjoy some much needed time with their families. Online order shipment may be delayed for a several days. We will ship out your orders as soon as we can. Our regular hours resume Jan 2.
Local Order Pick Up Shipping Update
We continue to offer Free daily pick-up/drive through for orders in Pittsburgh. Simply place your order online, or call it in, and we will have it ready for you to pick up between 11a-6pm daily. You will receive an email notification with pick up details.
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We are sorry to say that we are not shipping internationally at this time.
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