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Your Guide to Forest Bathing

$16.95

The bestselling guide to forest bathing with a new section of hands-on forest bathing practices and space for journal entries and reflections. Simply being present in the natural world, with all of our senses fully alive, can have a remarkably healing effect. It can also awaken in us our latent but profound connection with all living things. This is “forest bathing,” a practice inspired by the Japanese tradition of shinrin-yoku.

It is a gentle, meditative approach to being with nature and an antidote to our nature-starved lives that can heal our relationship with the more-than-human world. Here you'll discover a path that you can use to begin a practice of your own that includes specific activities presented by Amos Clifford, one of the world’s most experienced forest bathing experts. Whether you’re in a forest or woodland, public park, or just your own backyard, this book will be your personal guide as you explore the natural world in a way you may have never thought possible.

Shipping & Returns

SHIPPING & RETURNS

 

Holiday Shipping Update 

Our warehouse will have limited hours Dec 23 - Jan 2 so that our team can enjoy some much needed time with their families.  Online order shipment may be delayed for a several days.  We will ship out your orders as soon as we can.  Our regular hours resume Jan 2.   

Local Order Pick Up Shipping Update

We continue to offer Free daily pick-up/drive through for orders in Pittsburgh. Simply place your order online, or call it in, and we will have it ready for you to pick up between 11a-6pm daily. You will receive an email notification with pick up details. 

 

 

Shipping Information

We offer standard shipping for a flat rate of $5 on all orders. Flat rate shipping is available only within the continental United States.

Within the United States, most packages are shipped US Priority Mail.  You should receive your products within 2-3 days of shipment. An email with tracking information is sent to you once the package is on its way. 

 

International Shipping

We are sorry to say that we are not shipping internationally at this time.

 

Lower Impact Shipping

Una strives to ship as efficiently as possible, keeping down the cost and the environmental impact.  All packing peanuts are 100% biodegradable and dissolve on contact with water, our bags are compostable, and our packaging material is recycled and recyclable. 

 

Easy Returns & Exchanges

We believe in 100% satisfied customers. If you have any problems or concerns, simply let us know and we will happily help you with an exchange or refund.

Call us at 412-621-4126 or email info@unabiologicals.com

 

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