{"product_id":"anxiety-to-empowerment","title":"Anxiety to Empowerment | Wellness Books | Una Biologicals","description":"\u003cp\u003eStop Spiraling - Start Thriving! Embark on a journey of self-discovery, take control of your life, and transform your relationship to stress.\u003c\/p\u003e\n\u003cp\u003eWhether your anxiety is an inner request to heal the past or a nudge to change the present, holistic anxiety coach Amanda Huggins can help you fully understand your own patterns and break free of challenging emotional cycles.\u003c\/p\u003e\n\u003cp\u003eAnxiety to Empowerment reveals what powerful information your anxious thoughts hold and how to harness this insight to create a life filled with joy, empowerment, and self-love.\u003c\/p\u003e\n\u003cp\u003e Through visualizations and journal prompts, you will identify your own habits, anxiety triggers, and tendencies for self-sabotage. Then, Amanda will gently guide you through exercises, meditations, and other activities to tap into your soul's inherent wisdom. With this book's practical tools, insights, and reflections, you will gain a deeper understanding of your anxiety and cultivate a more empowered way of living.\u003c\/p\u003e","brand":"Llewellyn Worldwide","offers":[{"title":"Default Title","offer_id":55398426476849,"sku":"9780738774947","price":16.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0558\/1674\/9103\/files\/feb70ef522a6a7573185d2233e1d5f37f34a1230af0d2798765b2e2e9827fcfd.jpg?v=1784737584","url":"https:\/\/unabiologicals.com\/products\/anxiety-to-empowerment","provider":"Una Biologicals®","version":"1.0","type":"link"}